We all face events and situations  that make us ‘shrivel up inside’ at the thought of them.  Confidence coaching can help to prepare for the event from a place of strength.   I use gentle but effective methods for allowing you to find the courage within to face any life situation
 

Great for events where you may have to make a dreaded speech or presentation to an audience.  We can cover any situation where you may be nervous or unsure of how you feel about going along - this is especially important for people who are attending an event alone when they are used to having a partner alongside.  Maybe you're off to College or University and feel a bit overwhelmed at the prospect.

The way I work is to build on your strengths and put into perspective any fears or 'weaknesses' you believe you have.  I like to laugh so the sessions are fun as well as effective.

Confidence coaching is for young people and adults - I have a two-tier fee structure for the work to make it accessible to younger people.

1 hour for Under 21's is £15 per person or if 2-4 people attend together then it's £10 per person

1 hour for Over 21's is £40 per person - for 2-4 people it's £30 per person

I am happy to work with Under 16's but parental consent is needed.

I hold an enhanced CRB Disclosure which you are welcome to check.